Virtual counseling & enneagram coaching 

Over the past several years, anxiety related disorders have become the most reported and treated mental health issues in the country. Left untreated, anxiety can become a chronic issue leading to panic attacks, constant stress and difficulty focusing.

Depression is a common mental health struggle, with over 20 million Americans impacted by major depression, and even more struggling with depressive symptoms.

Relationships, especially with those closest to us, can often be made more difficult by negative thought and belief patterns. I can work with you to help you show up as a better partner, friend, parent, or child.

Issues with motivation often stem from depressive symptoms, but can often be even more complex, going back to the way your parents or teachers attempted to motivate you earlier in life.

I work with attorneys, doctors, engineers, consultants, bankers, and a variety of other professionals that experience high levels of stress in their daily lives.

Whether you are working an hourly job in the service industry or earning a salary at a Fortune 500 company, workplace conflict is inevitable.

Parenting is hard. Being a parent can simultaneously be one of the most rewarding and most difficult relationships an individual will ever experience.

Anger and frustration are emotions that we all feel at some point or another. However, chronic anger can ruin a marriage, a career or even land an individual in legal trouble.